


Amazon Prime Day 2022-Some Deals from a Therapist!
In an effort to be as transparent as I possible can, these are affiliate links and I may earn a small commission if you purchase something from here! Many of these items are items that I have personally tried and believe in! These products are not just things I “found on Amazon”, these are items…

How To Know You Are Ready For Therapy-5 Things To Consider From A Therapist
There are many factors that can play into not being ready for therapy, and there is nothing wrong with not being ready.

How To Fire Your Therapist-A Guide To Help You
So you have decided it is time to fire your therapist. You need to move on and find someone else to help you. Let’s be clear about something, you owe your therapist nothing. You do not owe them an email, call, or anything. If you are nervous they will react in a negative way, it…

New client? Expectations for Your First Therapy Session
What to expect as a new client! A quick and easy read to ease your mind before going to your first session!

How to Find a Therapist! Here Are Some Websites to Locate One!
How do I find a therapist? Is there someone you recommend? All questions I have been asked at least 1x a week since I graduated. I’m the first to admit, finding a therapist I jive with can be tough. Just “google it” has been my mentality for much of my life, then I realized “just…

You’ve Found A Therapist–Now What Do You Say To Them?
Now that you have found a therapist (or a few!) you like let me tell you the best way to reach out! As a therapist, I prefer an email from a potential client. It allows me the ability to sit down and type out a proper response. It also allows the client to provide as…